The Bulletproof Journal

There is probably not much that can be said with so much certainty as this: everyone has passions*. Some might not have found them yet, some temporary lose them and often all of this seems like a mess. The bad news is, it is never going to be crystal clear. But the good news is: that's exactly the point. You'll never in your life know for sure if you've found all the things you could be passionate about. This is what makes it so interesting, you can be constantly looking and discovering. But for the same reason, it might feel scary too. So how can you find and keep your passions? *passions as activities we enjoy Keep looking The first advice might sound pretty obvious, but we often forget how important it is to put ourselves out there and try out a new sport, join a club, accept an invitation etc. The things that can truly benefit you are all outside your comfort zone. It can be daunting to go for something new but you need to keep trying because not only will you lea...

I am on a meeting. One person starts saying negative things about another's private life but they are not here to hear the comment. But I am. I don't need to hear it out to know that it has no relevance to the supposedly professional topic we are discussing. The world slows down as I shift in my chair. My head reviews my options in a matter of a second: I can stay silent since I am not personally involved and it is easier anyway. But as I weigh up this possibility, I already know that it goes against what I believe in. I don't think it is acceptable to try to bring someone down by spreading gossip. I fight the urge to just keep the peace and the need to be liked. Finally, I interrupt the person as politely as I can. I ask them to stop firmly but without a negative tone. Silence. People are taken aback, some roll their eyes, but I know I did the right thing. And that is all that matters.  [Copyright Bulletproof Journalist] There are countless times in our lives when ...